Wednesday, August 22, 2012
Super Smoothie Recipe: even toddlers love
And since even Ellie (my healthnut, in training) loves them, I thought I'd share her favorite with you:
We will call it our:
Toddler Baby Kid Friendly Ellie Loves It Smoothie
AKA PURPLE SUPER SMOOTHIE (ha ha ha)
*this recipe will make enough for 2 little smoothies and one for mama (Alani and Jordan already had breakfast and were at school when we made these!)
WHAT YOU NEED:
*I use all organic stuff, because I don't want to eat the bug sprays and not good stuff that's in conventional fruit & veggies. But you can use whatever you like.
1/2 cup frozen blueberries
1 cup So Delicious coconut milk (you can use regular milk if you like)
1/2 So Delicious Coconut Milk Vanilla Yogurt
1 scoop of Plant Fusion Vanilla Bean Protein Powder
1 individual pack of Sambazon Frozen Acai (the regular one, not the unsweetened one- just one of the packs that come inside the bag- you get 4 in a bag)
1 handful of baby or regular spinach
2 large leaves of Lacinato Kale- it looks like this....
BLEND IT ALL TOGETHER in a blender until it's smooth and a yummy purple color. There shouldn't be any green chunks or pieces, it should just be all smoothe ans a smoothie should be!
I have a VitaMix which I love and use every day, it probably my most used kitchen tool!
And Ellie finished almost all her bottle full- we only use bottles for smoothies and water! ha ha ha
yummy breakfasts that are full of healthy goodness are a great way to start your day...
smoothies and morning smiles, your kandee
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